About Us

 I'm so happy you're here, whether this is your first time making the brave decision to take control of your mental health, or if you’ve been to counseling in the past – you’ve made the right decision to move forward.  I believe that everyone deserves to be happy and find joy within their lives.  I work with you to find these again.   

I am a Licensed Professional Clinical Counselor with a passion for helping individuals from all walks of life, with a wide variety of mental health difficulties which include but are not limited to:  Abuse, adjustment disorders, anger management, anxiety, depression, divorce, grief, relationship struggles and self-esteem. I help bring awareness to your struggles, encourage, help find solutions and support you to make positive changes in your life.  My counseling style is free of judgement and bias. 

I utilize evidence-based practices and therapeutic techniques which include cognitive behavioral therapy, client-centered therapy, strength-based interventions, as well as other therapeutic modalities.  I tailor my counseling to you. 

My purpose is to help others and I am looking forward to walking through your journey with you.  

My name is Catherine “Cathy” Albrecht and I obtained my Master of Science in Mental Health Counseling from Capella University. I have experience working with clients struggling with mental health concerns including anxiety, depression, life transitions, self-esteem, behavioral issues, adjustment struggles, transgender issues, and self-harming behaviors. We can explore strategies to address your concerns in a way that makes sense to you. I offer in-person individual therapy as well as telehealth appointments. Together, we will develop treatment goals that meet your needs. I offer evidence-based treatment models including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing. You have taken a great first step in finding this platform to help you manage your struggles. The next step is to reach out and connect with someone trained to help you. 

"We can choose courage, or we can choose comfort, but we can't have both. Not at the same time" (Brené Brown). The fact that you're here means that you've already chosen courage, and I'm here to help you through that journey. I believe that the client is the expert on their lives, so while I bring in the research and knowledge, I follow your lead on what works best in your life and we'll work together on deciding what that looks like. I have a Master's in Social Work from the Ohio State University, where I worked and volunteered with a variety of populations including LGBTQ+, BIPOC, military families, and people with bipolar disorders. Regardless of what brought you here, I'm glad that you made it and I'm looking forward to working with you.  

Hello, I am so glad that you are looking for someone to talk to about your struggles, everyday stressors or looking for some new techniques to find more joy in your life. Whatever brought you to therapy I don’t want you to be worried or afraid that you are seeking help. Everyone can benefit from getting therapy at different times in their lives, you are not alone!

My name is Michelle Scott, and I obtained my Masters of Social Work from the University of Kentucky specializing in Clinical Social Work. My passion is to inspire everyone to be the best version of themselves and to find balance in their lives.

I have experience working with a variety of mental health illnesses including anxiety, depression, bipolar, PTSD and substance use disorders in children, adolescents and adults. I strive to focus on finding the strengths in my clients and building their self-esteem, self-love and self-worth. We all have stressors every day, let’s work together to learn how we can handle them better and learn how to focus more on the joy in our lives. I look forward to speaking to you soon and starting your journey to wellness!

I truly believe that we all have personal strengths that help us work through life’s difficulties. We sometimes just need others to help us identify those strengths as well as ways to utilize them to cope and find solutions. My goal is to work with individuals, couples, and families to offer tools that will allow them the opportunity and safe space to discover and utilize their strengths in order to make positive change in their lives.

I have worked in the direct service field in some capacity for well over 20 years, starting with  a career in childcare and transitioning to providing parent education as a home visitor. During my time of working with pregnant and parenting youth along with their families, I quickly recognized that there were negative relationship patterns and trauma that seemed to be passed down through generations. In addition to these experiences, my passion for mental health and families led me to study marriage and family therapy. 

My areas of focus are marital conflict, infidelity, family conflict, parenting concerns, perinatal bonding and attachment, anxiety, and depression.

Hi, my name is Alexanderia "Lexi" Curtis and I obtained my Masters of Social Work from the University of Southern California specializing in Adults and Healthy Aging. I have also received my certification for Grief Counseling. My passion is to make sure everyone has a voice and knows they are not alone during the most difficult times in their life. I love to help people feel seen, heard, valued, and supported while lighting their way through their darkness. I have experience working with grief, anxiety, depression, caregiver burnout, and end-of-life issues with children, teens, adults, and older adults. Grief is a part of everyday life and does not always just include death/dying. Everyone's grief journey is different and unique to that person. I look forward to speaking with you soon and congratulate you on taking your first step toward your wellness journey.